About

WHAT WE DO

We offer integrative, trauma-informed, and inclusive counselling that supports healing for adults, couples, and anyone navigating anxiety, identity, or moments when life feels heavy and uncertain.

Trusted

by individuals from all walks of life to navigate life’s toughest moments

BACP Member

My qualifications

  • University of Sunderland FDA Degree Counselling and Psychotherapy 
  • CTAA Accredited Higher National Diploma Couples Counselling
  • Domestic Abuse practitioner Standard training for Northumbria SSCP Level 3
  • Certificate Understanding ADHD & Autism 
  • Certificate Qb check administrator
  • Certificate Grief and Loss Continuous Bonds
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My Practice

What to expect

Thinking about starting counselling? You’re not alone—and you don’t have to figure it all out before you begin. Here’s a little glimpse into what working together might look like.

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your space, your pace

Our first session is all about getting to know each other. You’ll have a chance to share what’s been going on for you, what you’re hoping to get out of counselling, and anything you’re feeling unsure about. There’s no rush and no pressure—we go at a pace that feels right for you.

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Therapy that fits you

Integrative counselling means we don’t stick to just one way of working. we draw from a mix of approaches—like person-centred, CBT, psychodynamic and mindfulness—to shape sessions around your unique needs. Whether you’re looking for practical tools, emotional support, or space to reflect, we’ll find what works best for you.

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A real, human connection

Counselling isn’t about fixing you—it’s about walking alongside you. We’ll offer a safe, non-judgmental space where you can explore your thoughts and feelings openly. We’ll work together to make sense of things and help you feel more grounded and empowered.

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Growing together

As you grow and change, our sessions will too. Integrative counselling is flexible, so we can adapt as your needs evolve. Whether you’re navigating a tough time or simply want to understand yourself better, this is a space for you to feel supported, seen, and heard.

  • Thank you Kim for all your support I want to let you know how grateful I am. I certainly would not be where I am without you and even though its been emotional, I am looking forward to finally feeling free.
    A Client
    Sunderland, England

Resources

Low self-esteem involves holding a generally unfavourable view of oneself—seeing yourself in a negative light and feeling unworthy or inadequate. But where do these beliefs come from?

Download

Use this guide to build habits that support focus, productivity, and well-being:

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Grief is a shared human experience—but how we grieve is deeply personal. Use this worksheet to explore common myths and reflect on your own journey.

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